Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified counsellors who specialise in anxiety treatment.
Erina, NSW
Counsellor
I support adults who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. Thi...Find out more
Erina, NSW
Counsellor
Welcome! I'm Dani, a registered Mental Health Counsellor. I support clients experiencing Anxiety-related concerns including Generalised Anxiety, Social Anxiety, OCD, Panic, Sepa...Find out more
Counsellor
I am a registered Counsellor and Psychotherapist with the Australian Counselling Association. I have additional experience and qualifications in Christian Counselling. I also have ...Find out more
Counsellor
Hello, I am a registered counsellor with a background in law. I try to offer therapy at an affordable rate. I am passionate about helping people to identify and work through their ...Find out more
Counsellor
Hello, I am an ACA registered and diploma qualified counsellor with a bachelor's degree in Social Science. With a background of 7 years in the corporate world of HR, I bring a uniq...Find out more
Stirling, WA
Counsellor
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, an...Find out more
Stirling, WA
Counsellor
Experiencing anxiety, headaches, don't feel like going to work, nothing feels normal anymore? Thats okay! I can help you! My name is Kritika and I am a qualified and registered co...Find out more
Miranda, NSW
Counsellor
Over my 15 years experience, I am privileged to work with people from all walks of life and share cherished stories, which combine great love with sadness. Together we find ways to...Find out more
Miranda, NSW
South Perth, WA
Counsellor
Hello. My name is Andrea and I am a qualified registered counsellor based in Western Australia. I am passionate about assisting individuals experience freedom from their struggles ...Find out more
South Perth, WA
Counsellor
Sometimes one session is all you need to gain clarity and a new perspective. A small change can have a very helpful impact. I offer a 15-minute free consultation so we have a chanc...Find out more
Counsellor
I am a registered trauma informed counsellor with Australian Counselling Association. I specialise in working with women's issues concerning all aspects of mental health and relati...Find out more
The Rocks, NSW
Counsellor
Hi, I am a counsellor who specialises in self-esteem, confidence, performance, productivity and relationships. My favourite therapeutic approach is Cognitive Behavioural Therapy (...Find out more
The Rocks, NSW
Counsellor
***After-hours appointments available** Hi, I'm Michael. My purpose is to help you gain freedom from addictive behaviours, in all their forms. Together, we will develop a tailor...Find out more
Berwick, VIC
Counsellor
Hi, I'm Dom, an ACA (Australian Counselling Association) Level 3 registered Counsellor and I specialise in working with adults in relation to anxiety, self-esteem, depression, and ...Find out more
Berwick, VIC
Counsellor
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, c...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.