Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
Brighton, VIC
Psychologist
Hi, I'm an experienced Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome ...Find out more
Brighton, VIC
Erina, NSW
Counsellor
I support adults who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. Thi...Find out more
Erina, NSW
Psychologist
Hello! Thank you for taking the time to read my profile :) I have a Master's degree in Psychology. I'm an Australian board-registered psychologist with experience working in hospi...Find out more
Clinical Psychologist
I am a telehealth Clinical Psychologist with 13 years of experience, and a diverse set of skills and experience which I have gained by working across NSW Health and private practic...Find out more
Psychologist
Hello, I am a psychologist with ten years experience working in corporate and clinical positions. I have a warm and down-to-earth style to supporting clients who are experiencing m...Find out more
Counsellor
Welcome! I'm Dani, a registered Mental Health Counsellor. I support clients experiencing Anxiety-related concerns including Generalised Anxiety, Social Anxiety, OCD, Panic, Sepa...Find out more
Clinical Psychologist
Hi, I am a warm and compassionate Clinical Psychologist who takes a holistic and evidence based approach to healing. I provide individual therapy to adolescents (16 and above) and ...Find out more
Psychologist
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environ...Find out more
Social Worker
It's really important to have a space that you can understand yourself better in, so that you can express yourself more authentically, freely and without quite so much unattended e...Find out more
Social Worker
Hi! Lovely to meet you, my name's Renee. I am a fully accredited Mental Health Social Worker, can offer Medicare rebates and have over seven years of experience providing psychol...Find out more
Psychologist
Hi! I am an AHPRA registered psychologist, who loves working with those who are curious and want to embrace life according to what matters most (even if you are not sure what that ...Find out more
Clinical Psychologist
I understand it can be a daunting process to decide to proceed with therapy. One of the things I admire most in my clients is the courage they display in being ready to take action...Find out more
Psychologist
Hey, I'm Allie! I am a registered psychologist and I am passionate about helping people learn about themselves and breaking the stigma of mental health! I have a keen interest in w...Find out more
Psychotherapist
Welcome! My name is Natalie. I am a passionate person that thrives on helping people live a more peaceful and meaningful life. I've been working in the industry for 10 years. Cu...Find out more
Clinical Psychologist
Hi there! It can be a difficult step to reach out to a professional for therapy or counselling, and I respect this. It is truly great to have you here. My main approach to therapy ...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.