Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
Psychotherapist
Professional Excellence and Authentic Care for over 10 years. Opened during April school holiday and Anzac, so get in touch if you need support. Are you overwhelmed, anxious or d...Find out more
Psychologist
Hello and welcome! I look forward to getting to know you and working with you to achieve your goals for therapy. I am passionate and dedicated to support my clients, ensuring to cr...Find out more
Dingley Village, VIC
Psychotherapist
Hi, I'm Nicky, a registered clinical counsellor with PACFA. I'm here to support you, whether you're facing a specific challenge or seeking deeper self-understanding, I'm here to pr...Find out more
Dingley Village, VIC
Psychologist
Hi, I'm Robyn. I'm a Psychologist with 20 + years of experience in providing a variety of therapies and supports. I am warm and open in my approach, and I will work collaborative...Find out more
Psychologist
Hi + welcome! I'm a trauma-informed psychologist with extensive experience working across the lifespan. I provide individual therapy to adolescents and adults, and have a special i...Find out more
Psychologist
I'm a licensed psychologist both in Australia and Italy with more that 10 year experience providing mental health, psychosocial and clinical intervention in various community and h...Find out more
Psychotherapist
Welcome! My name is Natalie. I am a passionate person that thrives on helping people live a more peaceful and meaningful life. I've been working in the industry for 10 years. Cu...Find out more
Psychologist
Hi, I am an experienced psychologist who enjoys working with clients in an open and non-judgemental environment, while helping them navigate through different life issues. The pres...Find out more
Counsellor
I am a registered Counsellor and Psychotherapist with the Australian Counselling Association. I have additional experience and qualifications in Christian Counselling. I also have ...Find out more
Clinical Psychologist
I understand it can be a daunting process to decide to proceed with therapy. One of the things I admire most in my clients is the courage they display in being ready to take action...Find out more
Lindfield, NSW
Psychologist
Hi, I'm passionate about empowering you to face psychological challenges. Based on work with people from all walks of life including young people, neurodivergent and those with dis...Find out more
Lindfield, NSW
Psychologist
Hi! I am an AHPRA registered psychologist, who loves working with those who are curious and want to embrace life according to what matters most (even if you are not sure what that ...Find out more
Fitzroy North, VIC
Psychologist
Hi, I am a registered psychologist, and I offer both face-to-face and telehealth therapy sessions in Melbourne and remotely throughout Australia. I support individuals with a broad...Find out more
Fitzroy North, VIC
Prahran, VIC
Psychologist
Hi, I'm an experienced Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome ...Find out more
Prahran, VIC
Clinical Psychologist
Hi! I am an experienced therapist who specialises in trauma-informed interventions. I began practicing as a psychologist in 2019 and pursued further postgraduate study, completing ...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.