Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
QLD
Psychologist
Hello there, I am Dr Lou from Cairns, Queensland, Australia. I am a kind, down to earth and compassionate person with 20 years experience in Psychology. I am a registered Psycholo...Find out more
QLD
Darling Point, NSW
Psychotherapist
I'm a clinical counsellor and a family mediator with extensive experience in relationship counselling and working with clients from diverse cultural backgrounds. I'm passionate abo...Find out more
Darling Point, NSW
Corndale, NSW
Counsellor
Hi there, Im Nic and I am a Counsellor and Coach and have been in practice for 12 years, both privately and in the public sector. I Like to work within a client centred, integrati...Find out more
Corndale, NSW
Officer, VIC
Counsellor
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but dont know w...Find out more
Officer, VIC
Melbourne, VIC
Social Worker
My name is Denise and I am an Accredited Social Work Counsellor. I have been practicing for almost 10 years and in that time I have supported clients in areas such as grief & loss,...Find out more
Melbourne, VIC
Leichhardt, NSW
Psychotherapist
I am a qualified IFS trained therapist and support people to recognise and address problematic patterns and behaviours that impact their relationships or well-being. These may incl...Find out more
Leichhardt, NSW
Stanmore, NSW
Counsellor
I have a medical background is in cardiac physiology so I understand the challenge illness can have on our mental health. Relationship Counselling and Family counselling is one ...Find out more
Stanmore, NSW
Mundaring, WA
Psychologist
Hi! I'm Mara, a qualified and experienced Psychologist. I have over ten years experience working with adults and adolescents for all mental health concerns including anxiety, depre...Find out more
Mundaring, WA
Miranda, NSW
Counsellor
For many, the thought of working in a field that each day involves hearing traumatic and heartbreaking stories, especially of babies dying is, well, unthinkable -but this is what I...Find out more
Miranda, NSW
Berwick, VIC
Counsellor
My motivation for becoming a counsellor was to facilitate positive change in others. Through my personal experience of grief, self-learning, academic learning and taking the glass ...Find out more
Berwick, VIC
Butler, WA
Psychologist
I am a registered Psychologist who has worked for many years in the trauma field. I work in a very client centred and holistic way, with the realisation that trauma can affect peop...Find out more
Butler, WA
Seven Hills, NSW
Counsellor
I support individuals and couples struggling with anxiety and feelings of insecurity in their relationships, to find the most authentic parts of themselves so that they can make la...Find out more
Seven Hills, NSW
Dingley Village, VIC
Psychotherapist
Hi, I'm Nicky. I work with people who want to improve their life experience whether it is managing thoughts, emotions or behaviours, or developing new coping strategies for stress,...Find out more
Dingley Village, VIC
Frankston, VIC
Counsellor
Do you struggle feeling like you are not a good person, partner, or parent? Are you going through a transitional phase of your life? Is performance anxiety getting in your way of...Find out more
Frankston, VIC
West Melbourne, VIC
Psychotherapist
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live mo...Find out more
West Melbourne, VIC
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.