Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
QLD
Psychologist
Hello there, I am Dr Lou from Cairns, Queensland, Australia. I am a kind, down to earth and compassionate person with 20 years experience in Psychology. I am a registered Psycholo...Find out more
QLD
Dingley Village, VIC
Psychotherapist
Hi, I'm Nicky. I work with people who want to improve their life experience whether it is managing thoughts, emotions or behaviours, or developing new coping strategies for stress,...Find out more
Dingley Village, VIC
Terrigal, NSW
Counsellor
I support adults who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. Thi...Find out more
Terrigal, NSW
Darling Point, NSW
Psychotherapist
I'm a clinical counsellor and a family mediator with extensive experience in relationship counselling and working with clients from diverse cultural backgrounds. I'm passionate abo...Find out more
Darling Point, NSW
Prahran, VIC
Counsellor
Hi, I am a qualified Clinical Counsellor - ACA Level 4. My own battles with mental health problems prompted me to pursue a profession in the Mental Health industry.My belief is th...Find out more
Prahran, VIC
Corndale, NSW
Counsellor
Hi there, Im Nic and I am a Counsellor and Coach and have been in practice for 12 years, both privately and in the public sector. I Like to work within a client centred, integrati...Find out more
Corndale, NSW
Frenchs Forest, NSW
Psychotherapist
Hello, Congratulations for taking the first step and looking to see what support is available. I have been in private practice as a psychotherapist for over ten years. My field of...Find out more
Frenchs Forest, NSW
Glen Forrest, WA
Counsellor
My passions are helping women to find joy and happiness as well as empowering individuals to find purpose for living a fulfilled life that is meaningful and sustainable. I also lov...Find out more
Glen Forrest, WA
Berwick, VIC
Counsellor
My motivation for becoming a counsellor was to facilitate positive change in others. Through my personal experience of grief, self-learning, academic learning and taking the glass ...Find out more
Berwick, VIC
Stanmore, NSW
Counsellor
I have a medical background is in cardiac physiology so I understand the challenge illness can have on our mental health. Relationship Counselling and Family counselling is one ...Find out more
Stanmore, NSW
West Melbourne, VIC
Psychotherapist
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live mo...Find out more
West Melbourne, VIC
Leichhardt, NSW
Psychotherapist
I am a qualified IFS trained therapist and support people to recognise and address problematic patterns and behaviours that impact their relationships or well-being. These may incl...Find out more
Leichhardt, NSW
Carlton North, VIC
Counsellor
Our sessions are an opportunity for you to feel safe, seen and heard as you reflect on and express the issues affecting you. These issues can include dating and break-ups, big life...Find out more
Carlton North, VIC
Crows Nest, NSW
Psychotherapist
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well thats wh...Find out more
Crows Nest, NSW
Canning Vale, WA
Counsellor
I am a registered Counsellor and Psychotherapist with ACA - Australian Counselling Association. I have experience/qualifications in Christian Counselling. I am also experienced in...Find out more
Canning Vale, WA
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.