Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
Counsellor
Over my 15 years experience, I am privileged to work with people from all walks of life and share cherished stories, which combine great love with sadness. Together we find ways to...Find out more
Cheltenham, VIC
Counsellor
Hello, I am an ACA registered and diploma qualified counsellor with a bachelor's degree in Social Science. With a background of 7 years in the corporate world of HR, I bring a uniq...Find out more
Cheltenham, VIC
Counsellor
I am a registered Counsellor and Psychotherapist with the Australian Counselling Association. I have additional experience and qualifications in Christian Counselling. I also have ...Find out more
Erina, NSW
Counsellor
Hi, welcome, I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeate...Find out more
Erina, NSW
Portarlington, VIC
Counsellor
Hi, I'm Michael. I'm here to help you find peace and to feel at ease in your life. My clients often tell me that I'm easy to talk to and help them to feel an immediate sense of c...Find out more
Portarlington, VIC
Counsellor
Welcome! Thank you for being here :) I'm Dani, a registered Mental Health Counsellor. I support women navigating anxiety (including social, generalised, and relationship anxiety),...Find out more
Woolloomooloo, NSW
Psychotherapist
Hi, I'm Nina. I am a trauma-informed relational psychotherapist specialising in addiction, eating disorders, relationships, and trauma. I provide a safe place to explore what lies ...Find out more
Woolloomooloo, NSW
Psychologist
Hi, I'm passionate about empowering you to face psychological challenges. Based on work with people from all walks of life including young people, neurodivergent and those with dis...Find out more
Social Worker
Hi! Lovely to meet you, my name's Renee. I am a fully accredited Mental Health Social Worker, can offer Medicare rebates and have over nine years of experience providing psycholo...Find out more
Psychologist
I am a calm, compassionate and empathic practitioner. I am also a parent (two teenage children 15, 18), partner, son, surfer, and motorcyclist and work as school counsellor during ...Find out more
Psychologist
Hello! Thank you for taking the time to read my profile :) I am a board-registered psychologist in Australia with a Master's degree from Monash University and a Grad Dip in Psych ...Find out more
Psychologist
Im a registered psychologist offering telehealth therapy for adults (18+) across Australia. I support clients experiencing anxiety, depression, work-related stress, relationship ch...Find out more
Psychologist
As a psychologist, I value each client as an individual with unique life experiences, skills, and talents. I love helping my clients clarify what makes life rich, full, and meaning...Find out more
Psychologist
Hello! I am an experienced therapist with expertise to support you in overcoming challenges and reaching your goals and potential. I'd love to work with you or your family on you...Find out more
Psychologist
Hi there! I'm a psychologist who has a great passion for working with humans to help them heal through life's difficulties. As human beings we all have the skills and wisdom to co...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.