Anxiety is a common mental health issue for many of us, and having some level of anxiety is normal. Understanding when your anxiety has reached a level where it's disrupted and affecting you and your relationships in a negative way is an important step in resolving the issue.
Take this self assessment to find out whether you have suffer from anxiety, ensure you answer all the questions honestly and to the best of your ability, you'll then be able to find out the results immediately.
Keep in mind that this assessment is not a replacement for talking with a mental health professional.
Overcome your anxiety and book a FREE online therapy session with one of our top rated therapists.