Coping with the collective stress & declining life satisfaction in Australia
Australians are reporting record-low life satisfaction. This guide dives into how collective stress affects mental health and prac...
Loneliness
Mental HealthLoneliness
Get Help
Reach out for help and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Danielle
Clinical Psychologist
Hi, I am a Clinical Psychologist with over 12 years of expertise in supporting individuals across the lifespan. With a deep commitment to mental health and emotional well...More
Loneliness - Additional Reading
How to navigate anticipatory grief
Anticipatory grief happens when your mind and body begin responding to a loss before it has fully occurred. It’s a complex experie...
The emotional realities of retirement (and how you can cope)
Retirement can bring unexpected emotional challenges, and it’s okay to need support in navigating the shift, dealing with loneline...
Why loneliness hits men harder after 60
Loneliness in men over 60 often builds slowly as retirement, loss, and reduced day-to-day interaction change how connected life fe...
Male loneliness epidemic: Why it’s happening, and what can be done about it
Loneliness among males is gaining attention across Australia, not as a passing concern, but as a pattern with real consequences fo...
Why am I so hard on myself?
Being hard on yourself often starts with early life experiences, self-comparison, and harsh inner talk that’s difficult to switch ...
Getting through the post-holiday blues
Post-holiday blues tend to show up as a heaviness as you return to work, a sense of loneliness after family leave, or a feeling of...
Moving through disenfranchised grief
Last of acknowledgment and support can make grief heavier. If you're dealing with disenfranchised grief, this resource can help va...
Cognitive distortions: How to recognise, tame, and reframe them
Noticing, naming, and gently questioning your negative thoughts can help you catch distorted thinking and shift towards a more bal...
Understanding abandonment issues
Abandonment issues often stem from early experiences of emotional neglect, inconsistent parenting, and unstable relationships.
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
Telehealth Services
Are you a Psychologist? Join our team
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
Get the Talked App
