How to be brave (Kids’ Guide)

Being brave is not just about fighting dragons, becoming a superhero, or watching a scary movie. You can choose to be brave every single day, even as a child. Here are some ways:

Try something new!

Try something new, like tasting a new food or playing a game you have never tried before. You might feel nervous at first, but that’s how you grow braver.

Ask for help.

It’s okay if you don’t know what to do. It’s also okay to make a mistake or a mess when you’re learning. When you feel unsure or worried, it’s good to ask for help from someone you trust.

Be kind when someone needs it.

If you see someone alone or sad, saying “hi” or playing with them is a brave and kind thing. You never know how much your kindness can help someone else.

Tell the truth.

Admitting you made a mistake can feel scary, but it’s the strong and brave choice. Being truthful helps build trust and shows you are growing.

Try again.

If something is hard, like learning to ride a bike, being brave means not giving up. Every time you try again, you get a little stronger.

Express yourself.

You can share your feelings by talking, drawing, painting, writing, or making something creative. Showing what’s in your heart helps others, especially your parents and teachers, understand you. And that’s a brave thing to do!

Write a “Brave Plan” with the help of your parent or carer.

Use the worksheet below to help you. Click here to download a printable version.