Are wearable devices helping or hurting your child's focus?
Are smartwatches and wearables affecting your child’s focus? Explore the research behind school bans and what it means for childre...
Family
Mental HealthFamily
Get Help
Reach out for help and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Jayme
Psychologist
Hi, I'm Jayme! I am a registered psychologist with a passion for helping individuals navigate life's challenges. I have experience working with a diverse range of people ...More
Family - Additional Reading
Winter blues, and why they feel worse as you get older
Explore why winter blues can feel stronger with age, and learn practical, compassionate ways to build comfort, connection, and pea...
How to support your ageing parents during winter?
Winter can intensify isolation, chronic diseases, and low mood for ageing parents, especially if you live apart. Here are some tip...
Staying safe & well in cold weather (Winter guide for older adults)
Colder months can affect older adults more than expected, as the body holds onto heat less efficiently and existing health conditi...
Roles that adverse childhood experiences play
Adverse childhood experiences are highly stressful or traumatic events that occur during childhood or adolescence. If your early y...
Understanding prenatal depression
Prenatal depression is a medical condition that can occur at any stage of pregnancy. It usually involves persistent low mood, loss...
Enmeshment in relationships: How to break free?
Enmeshment occurs when emotional boundaries become blurred, often leaving you feeling overly responsible for others' needs or happ...
Simple ways to celebrate World Kindness Day
World Kindness Day can be a beautiful chance to reconnect with values that support emotional wellbeing, friendship, and connection...
Decoding mum rage: What's underneath, How to deal with the anger
Mum rage isn’t simply losing your temper. It’s what happens when your limits have been stretched thin for too long. This guide unp...
Powerful positive affirmations for kids
Affirmations help kids talk to themselves with kindness and confidence, even as they grow older and shape new internal narratives....
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
Telehealth Services
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
Get the Talked App
