Do I Need Trauma Counselling? A Comprehensive Guide
Traumatic experiences leave their mark. This can be physical scars and injuries. But it can also be lasting mental and emotional w...
PTSD
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PTSD - Additional Reading
Understanding The Top 3 Common Symptoms of PTSD
PTSD, otherwise known as Post Traumatic Stress Disorder, is a psychological response to a traumatic event made up of mental, emoti...
Change and Adjustment Disorders
While change is one of the big life lessons, in a therapeutic focus, change is not always effective or needed. It may force us out...
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