Dialectical behaviour therapy (DBT) explained
Discover how Dialectical Behaviour Therapy (DBT) helps manage emotions, reduce distress, and build life skills through mindfulness...
Mental Health Awareness
Mental HealthMental Health Awareness
Get Help
Reach out for help and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Katherine
Psychologist
Hi! I'm Katherine, a registered psychologist who provides client focused sessions with compassion and evidence-based care. I am passionate about creating a safe space for...More
Mental Health Awareness - Additional Reading
How much does counselling cost in Australia?
Learn the typical counselling cost in Australia, including fees for individual, couples, marriage, or family counselling. Plus, fi...
Medicare psychology rebates for 2025
Australians with a valid Mental Health Treatment Plan can claim a rebate of $145.25 for a session with a clinical psychologist or ...
Acceptance and commitment therapy (ACT) explained
Discover how ACT uses mindfulness and values-based actions to build emotional resilience and treat anxiety, depression, stress, an...
Cognitive behavioural therapy (CBT) explained
Learn what CBT is, how it helps with anxiety, depression, and stress, and what to expect in therapy sessions. Discover tools to im...
BetterHelp vs Talked: Which is better for Australians?
Compare BetterHelp and Talked on therapist qualifications, pricing, insurance rebates, data privacy, and other features to find th...
Talk therapy explained
Learn what talk therapy is, its benefits, types like CBT and mindfulness, and how to access support in Australia through Medicare ...
How to evaluate the credibility of online mental health resources
Not all mental health websites are credible to provide information or offer advice. Here are some criteria to evaluate resources b...
How much does therapy cost in Australia?
Therapy costs can vary depending on your therapist’s background and specialisation, their clinic or platform, and other factors. F...
Why it’s okay not to be okay: Embracing vulnerability
Discover why it's okay not to be okay. Learn how embracing vulnerability can strengthen your mental health, build resilience, and ...
Talked acknowledges the Traditional Owners of the lands on which we operate, and we pay our respects to Elders past, present, and emerging.
Talked respects and welcomes people of all backgrounds, genders, sexualities, abilities and cultures.
Get the Talked App
