Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified psychotherapists who specialise in anxiety treatment.
Dingley Village, VIC
Psychotherapist
Hi, I'm Nicky. I work with people who want to improve their life experience whether it is managing thoughts, emotions or behaviours, or developing new coping strategies for stress,...Find out more
Dingley Village, VIC
Frenchs Forest, NSW
Psychotherapist
Hello, Congratulations for taking the first step and looking to see what support is available. I have been in private practice as a psychotherapist for over ten years. My field of...Find out more
Frenchs Forest, NSW
Elwood, VIC
Psychotherapist
Hi, My name is Natalie. I am a passionate person that thrives on helping people live a more peaceful and meaningful life. I've been working in the industry for 10 years. Current...Find out more
Elwood, VIC
Sawyers Gully, NSW
Psychotherapist
Hi, I am Damien, the director of Reflex Social Services and the lead therapist for our clinical team. I am an ADHD person and specialise in working with neurodivergent people to a...Find out more
Sawyers Gully, NSW
Darling Point, NSW
Psychotherapist
I'm a clinical counsellor and a family mediator with extensive experience in relationship counselling and working with clients from diverse cultural backgrounds. I'm passionate abo...Find out more
Darling Point, NSW
Leichhardt, NSW
Psychotherapist
I am a qualified IFS trained therapist and support people to recognise and address problematic patterns and behaviours that impact their relationships or well-being. These may incl...Find out more
Leichhardt, NSW
Melbourne, VIC
Psychotherapist
How I may be able to support and help you. My client-centred approach means focusing on your goals, strengths, and needs. My approach is helping to seek to normalise mental health...Find out more
Melbourne, VIC
Crows Nest, NSW
Psychotherapist
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well thats wh...Find out more
Crows Nest, NSW
West Melbourne, VIC
Psychotherapist
I am a fully qualified, registered psychotherapist who supports men, women and couples with their relationship issues, trauma and borderline personality disorder. Many of my client...Find out more
West Melbourne, VIC
NSW
Psychotherapist
Professional Excellence and Authentic Care for over 9 years ... Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your ow...Find out more
NSW
Blackwall, NSW
Psychotherapist
Hi there, I am passionate about working through relationship issues, trauma and mental health. Along with support groups, I also deliver educational seminars in soft skills such a...Find out more
Blackwall, NSW
NSW
Psychotherapist
I am passionate about offering services to support you to gain greater self-awareness and live a wholesome and meaningful life. My approach is gentle and relational guided by your ...Find out more
NSW
Woolloongabba, QLD
Psychotherapist
I feel passionate about the healing that Somatic Experiencing offers. It bypasses "the story" of what has happened to us and why - the relief is we don't need to know, but just to...Find out more
Woolloongabba, QLD
Sutherland, NSW
Psychotherapist
I am a university qualified Counsellor, Psychotherapist and Supervisor with over 20 years experience. I have worked in both a clinical mental health setting and private practice. ...Find out more
Sutherland, NSW
Bella Vista, NSW
Psychotherapist
I assist my clients to process symptoms such as anxiety, depression and traumatic stress, thus empowering my clients to gain awareness and insight into their challenges. This enabl...Find out more
Bella Vista, NSW
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.