Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified psychotherapists who specialise in anxiety treatment.
Bentleigh, VIC
Psychotherapist
Welcome! My name is Natalie. I am a passionate person that thrives on helping people live a more peaceful and meaningful life. I've been working in the industry for more than 10...Find out more
Bentleigh, VIC
Woolloomooloo, NSW
Psychotherapist
Hi, I'm Nina. I am a trauma-informed relational psychotherapist specialising in addiction, eating disorders, relationships, and trauma. I provide a safe place to explore what lies ...Find out more
Woolloomooloo, NSW
Psychotherapist
As a somatic psychotherapist, I work holistically, and get to the heart of the matter. My work is trauma informed and work extensively with childhood trauma, relational issues or ...Find out more
Dingley Village, VIC
Psychotherapist
Hi, I'm Nicky, a Registered Clinical Counsellor with PACFA, specialising in therapeutic coaching and counselling for high achievers. Whether you're dealing with stress, burnout, ...Find out more
Dingley Village, VIC
Leichhardt, NSW
Psychotherapist
Welcome! Trauma? Anxiety? Unhappiness? Perhaps you don't even know what's wrong or where to start. Contact me if you're ready to talk. I'd like to hear your story and help you achi...Find out more
Leichhardt, NSW
Psychotherapist
Professional Excellence and Authentic Care for over 10 years. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own?...Find out more
Psychotherapist
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intric...Find out more
Psychotherapist
Hi, I am Damien, a clinical psychotherapist working out of the Hunter Valley Region of NSW, Australia. I am an ADHD person and specialise in working with neurodivergent people to...Find out more
Psychotherapist
My qualifications include a social science degree with a counselling specialisation, a post graduate advanced certification in Transactional Analysis. I am registered with PACFA (...Find out more
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Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.