Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified relationship counsellors who specialise in anxiety treatment.

Psychologist
I'm a registered psychologist with over 10 years of experience supporting children, parents, and adults to navigate life's challenges with greater confidence and ease. My backgroun...Find out more





Psychologist
People often come to therapy because they are facing challenges in their lives and they want support, growth, and tools to move forward. It is such a privilege to walk alongside th...Find out more



Woolloomooloo, NSW
Psychotherapist
Hi, I'm Nina. I am a trauma-informed relational psychotherapist specialising in relationships, addiction, attachment issues and trauma. I provide a safe place to explore what lies ...Find out more
Woolloomooloo, NSW



Psychologist
Hello! I am an experienced therapist with expertise to support you in overcoming challenges and reaching your goals and potential. I'd love to work with you or your family on you...Find out more




Psychologist
Hi! I am passionate about self-knowledge and self-acceptance, and the constructive and creative power and peace that rests within this knowledge. I work from a trauma-informed pers...Find out more




Psychologist
I am a registered psychologist offering telehealth therapy for adults (18+) across Australia. I support clients experiencing trauma, anxiety, depression, work-related stress, and d...Find out more



Manly, NSW
Counsellor
I'm a registered clinical counsellor practising from a person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trai...Find out more
Manly, NSW


Counsellor
Over my 15 years experience, I am privileged to work with people from all walks of life and share cherished stories, which combine great love with sadness. Together we find ways to...Find out more


Psychologist
Hello, I am a Registered Psychologist based in New South Wales, bringing over 11 years of professional experience to my practice. I have had the privilege of supporting clients thr...Find out more



Psychologist
Hi, I am an experienced Clinical Psychology Registrar with over 12 years of expertise in supporting individuals across the lifespan. With a deep commitment to mental health and emo...Find out more

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Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.