Stress leave: Why it matters, how to take one
Learn how to take stress leave in Australia, what your rights are, and what support is available, whether you're full-time, part-t...
Mental health researcher & writer
Jen is a writer and editor who’s passionate about creating content that supports mental wellbeing and personal growth. She covers topics like counselling, play-based learning, and digital tools for learning and training, all with the goal of helping people thrive, whether at school, work, or just in life.
Jen is a writer and editor who’s passionate about creating content that supports mental wellbeing and personal growth. She covers topics like counselling, play-based learning, and digital tools for learning and training, all with the goal of helping people thrive, whether at school, work, or just in life.
Written by Jen Avelino- 05 Jun 2025Updated on: 05 Jun 2025
Learn how to take stress leave in Australia, what your rights are, and what support is available, whether you're full-time, part-t...
Written by Jen Avelino- 19 May 2025Updated on: 19 May 2025
Boost morale, retention & performance by prioritising employee and workplace wellbeing. Learn proven strategies to create a health...
Written by Jen Avelino- 21 May 2025Updated on: 21 May 2025
Learn how to identify workplace bullying, understand your rights, and take steps to get support. Find out what employers can do to...
Written by Jen Avelino- 29 Apr 2025Updated on: 29 Apr 2025
Learn how to resolve workplace conflicts with practical strategies. Improve team trust, communication, and wellbeing with these pr...
Written by Jen Avelino- 15 Apr 2025Updated on: 15 Apr 2025
Confused between panic attack vs anxiety attack? Learn the key differences in symptoms, duration and triggers, and how to survive ...
Talked acknowledges the Traditional Owners of the lands on which we operate, and we pay our respects to Elders past, present, and emerging.
Talked respects and welcomes people of all backgrounds, genders, sexualities, abilities and cultures.
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.