Proactive wellbeing
tools and resources

Content your people will love

Our wellbeing library is not filled with generic articles that gather dust. It is created by our team of mental health experts, therapists, educators and industry specialists who produce content that is engaging, modern, evidence based and crafted to drive real usage.

• Modern, highly impactful content created to drive real engagement
• Created by Australian mental health professionals and educators
• Grounded in evidence-based approaches

Your wellbeing calendar sorted, with monthly webinars

Our monthly webinars help your team build skills with psychologist-led practical sessions featuring expert speakers.

Our live sessions are interactive, engaging and tailored to the workplace, available both live and on demand. We handle the entire promotional campaign, including marketing emails to drive attendance, so you can focus on your core HR priorities.

Hosted by our Head of Clinical Dr Sadhbh Joyce and other industry experts.

Assessments and progress tracking

Members can complete evidence-based mental health assessments (e.g. DASS-21) to monitor their progress over time. These insights help them reflect on how they’re feeling and provide valuable context for sessions with their psychologist.

Professional growth and development tools

Our journaling and guided AI prompts help employees reflect on both personal and professional growth, while setting future goals.

They can share journal entries with their therapist to make each session more meaningful.