How to soothe or stop Sunday scaries
Sunday scaries are a common form of work anxiety, but they don't have to keep disrupting your weekend. This guide offers tips on h...
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Work - Additional Reading
Safe Work Month 2025: Tips and resources for businesses
Safe Work Month is an opportunity for businesses to strengthen workplace safety and wellbeing by focusing on physical, mental, and...
25 job ideas for people living with depression
Living with depression can make traditional jobs more challenging, but supportive work environments do exist. Here are some job id...
15 low-stress jobs for people with anxiety
Living with anxiety doesn’t have to hold you back from meaningful work. Explore low-stress job ideas and practical ways to support...
How workplaces can make “R U OK? Day” count
Find practical strategies for Australian workplaces to embed R U OK? Day into everyday culture, and support mental wellbeing boldl...
Suicide Prevention Month: What can workplaces do?
This Suicide Prevention Month, learn how your workplace can reduce stigma, support staff, and prioritise employee and workplace we...
What are the best jobs for people with ADHD?
What are the jobs for people with ADHD? Assess your strengths and challenges and use this resource to find job types where you can...
When and how to switch EAP providers
Not sure if your employee assistance program is meeting your team's needs? Here's how to assess your EAP, recognise when a change ...
How to choose the best EAP provider for your team?
Here are the most important factors to consider when choosing an Employee Assistance Program (EAP) provider that aligns with your ...
Burnout vs depression: How to tell the difference?
Learn how to tell the difference between burnout and depression, recognise overlapping symptoms, and find out when to seek therapy...
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