All about happiness (Kids’ Guide)
This page is meant for parents to read to or with their child. If you are looking for self-guided articles, please browse our blog homepage.
What is happiness?
Happiness is that warm, sunny feeling you get when you're doing something you love, like riding your bike, snuggling with your pet, or laughing at a silly joke.
It’s not just one feeling. Sometimes happiness feels like giggles, other times it feels like calm.
Why is happiness good for you?
Just like healthy food helps your body grow, happy feelings help your brain and heart feel strong!
Let’s create a “Happiness Map” together
Draw some of the people, things, or places that make you feel happy!
Use the template below. Click here to download a printable version. Have a happy time!
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