Teaching teens healthy social media habits
Teens are more likely to talk openly about social media when they feel heard, respected, and understood. Here are some practice ti...
Social Media
Mental HealthSocial Media
Get Help
Reach out for help and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Jake
Psychologist
Hi! I'm a registered psychologist with a Master's of Psychology from ISN. I work with clients experiencing anxiety, depression, OCD, perfectionism, injury, grief and loss...More
Social Media - Additional Reading
Does "rejection therapy" treat anxiety?
Rejection therapy is not a clinical treatment, but it borrows ideas from exposure therapy. There might be some benefits to it, but...
Why FOMO feels too real, and what to do about it
FOMO can hit hard, especially online. This guide breaks down what it is, why it matters, and how to flip it into something healthi...
Don’t feel good enough? Here’s how social media & escapism affect your mental health
Overuse of social media and other forms of escapism can make you feel emotionally disconnected and mentally overstimulated. This r...
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
Telehealth Services
Are you a Psychologist? Join our team
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
Get the Talked App
