Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
Psychologist
I am a registered psychologist passionate about helping people navigate life's challenges with greater clarity, self-compassion, and resilience. If you're feeling overwhelmed, stuc...Find out more
Psychologist
Hi! I'm a registered psychologist with a Master's of Psychology from ISN. I work with clients experiencing anxiety, depression, OCD, perfectionism, chronic pain, grief and loss, an...Find out more
Psychologist
Hi! Im Simone. I'm a registered psychologist who offers a casual, warm, non-judgmental, and deeply empathetic approach. My professional journey has involved extensive work with ind...Find out more
Psychologist
As a psychologist, I value each client as an individual with unique life experiences, skills, and talents. I love helping my clients clarify what makes life rich, full, and meaning...Find out more
Psychologist
Hi! I am passionate about self-knowledge and self-acceptance, and the constructive and creative power and peace that rests within this knowledge. I work from a trauma-informed pers...Find out more
Psychologist
Hi, my name is Jimmy and I've been practising for about 7 years. I have worked almost my entire career in private practice, but before that I worked at Headspace and as Rehabilitat...Find out more
Psychologist
Hey, I'm Eleanor. I'm a warm and compassionate registered psychologist who creates a supportive, collaborative space where clients feel truly heard. My client-centred approach comb...Find out more
Clinical Psychologist
I'm Michael, a clinical psychologist with over a decade of experience supporting children, adolescents, and adults through life's challenges. My practice is grounded in compassion,...Find out more
Clinical Psychologist
I am a telehealth Clinical Psychologist with 13 years of experience, and a diverse set of skills and experience which I have gained by working across NSW Health and private practic...Find out more
Counsellor
Welcome! Thank you for being here :) I'm Dani, a registered Mental Health Counsellor. I support women navigating anxiety (including social, generalised, and relationship anxiety),...Find out more
Psychologist
Hi there! I'm Alexis. I am a registered psychologist with a background in counselling and personal training. I'm passionate about helping teens and young adults achieve wellness...Find out more
Woolloomooloo, NSW
Psychotherapist
Hi, I'm Nina. I am a trauma-informed relational psychotherapist specialising in relationships, addiction, attachment issues and trauma. I provide a safe place to explore what lies ...Find out more
Woolloomooloo, NSW
Psychologist
Hi, I'm Jayme! I am a registered psychologist with a passion for helping individuals navigate life's challenges. I have experience working with a diverse range of people including ...Find out more
Psychologist
Hi! I'm Katherine, a registered psychologist who provides client focused sessions with compassion and evidence-based care. I am passionate about creating a safe space for clients t...Find out more
Clinical Psychologist
Struggling with stress, trauma, anxiety, relationships, grief, or life transitions? I'm Celine, and I'm all about helping you navigate your challenges with evidence-based therapies...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.