Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.


Psychologist
I am a registered psychologist passionate about helping people navigate life's challenges with greater clarity, self-compassion, and resilience. If you're feeling overwhelmed, stuc...Find out more


Psychologist
I'm a registered psychologist with over 10 years of experience supporting children, parents, and adults to navigate life's challenges with greater confidence and ease. My backgroun...Find out more




Psychologist
Hi! I'm a registered psychologist with a Master's of Psychology from ISN. I work with clients experiencing anxiety, depression, OCD, perfectionism, chronic pain, grief and loss, an...Find out more


Psychologist
I'm a registered Psychologist (Clinical Psychology Registrar) who is passionate about supporting children, adolescents, and young adults through evidence-based, trauma-informed car...Find out more




Psychologist
Hi! Im Simone. I'm a registered psychologist who offers a casual, warm, non-judgmental, and deeply empathetic approach. My professional journey has involved extensive work with ind...Find out more





Psychologist
As a psychologist, I value each client as an individual with unique life experiences, skills, and talents. I love helping my clients clarify what makes life rich, full, and meaning...Find out more





Counsellor
Welcome! Thank you for being here :) I'm Dani, a registered Mental Health Counsellor. I support women navigating anxiety (including social, generalised, and relationship anxiety),...Find out more




Psychologist
Hi I'm Erin, I am a proud first nations registered psychologist with extensive experience working with adolescents and adults to support them in achieving their therapeutic goals. ...Find out more





Psychologist
People often come to therapy because they are facing challenges in their lives and they want support, growth, and tools to move forward. It is such a privilege to walk alongside th...Find out more


Psychologist
Hi, my name is Jimmy and I've been practising for about 7 years. I have worked almost my entire career in private practice, but before that I worked at Headspace and as Rehabilitat...Find out more

Psychologist
Hey, I'm Eleanor. I'm a warm and compassionate registered psychologist who creates a supportive, collaborative space where clients feel truly heard. My client-centred approach comb...Find out more




Psychologist
Hi, I'm Jayme! I am a registered psychologist with a passion for helping individuals navigate life's challenges. I have experience working with a diverse range of people including ...Find out more





Clinical Psychologist
I am a telehealth Clinical Psychologist with 13 years of experience, and a diverse set of skills and experience which I have gained by working across NSW Health and private practic...Find out more





Psychologist
Hi! I'm Katherine, a registered psychologist who provides client focused sessions with compassion and evidence-based care. I am passionate about creating a safe space for clients t...Find out more



Clinical Psychologist
Hi, I am a clinical psychologist who takes a special interest in supporting women with stress, anxiety disorders, depression, trauma, burnout, pre-menstrual dysphoric disorder, and...Find out more

Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.