Avoiding and managing end-of-year burnout
End-of-year burnout usually starts to creep in much earlier. This guide tackles the ins and outs of burnout and how you can prote...
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Work - Additional Reading
How to manage ADHD burnout?
ADHD burnout is often the result of long-term exhaustion from managing ADHD without enough support or rest. This guide unpacks wha...
Mental Health Week resources & tips
Australia’s National Mental Health Week is a great opportunity to reflect on our mental wellbeing, reduce stigma, and explore prac...
How to soothe or stop Sunday scaries
Sunday scaries are a common form of work anxiety, but they don't have to keep disrupting your weekend. This guide offers tips on h...
Safe Work Month 2025: Tips and resources for businesses
Safe Work Month is an opportunity for businesses to strengthen workplace safety and wellbeing by focusing on physical, mental, and...
How much do EAPs cost in Australia?
The cost of employee assistance programs in Australia varies by provider and included services. This guide explores what influence...
25 job ideas for people living with depression
Living with depression can make traditional jobs more challenging, but supportive work environments do exist. Here are some job id...
15 low-stress jobs for people with anxiety
Living with anxiety doesn’t have to hold you back from meaningful work. Explore low-stress job ideas and practical ways to support...
How workplaces can make “R U OK? Day” count
Find practical strategies for Australian workplaces to embed R U OK? Day into everyday culture, and support mental wellbeing boldl...
Suicide Prevention Month: What can workplaces do?
This Suicide Prevention Month, learn how your workplace can reduce stigma, support staff, and prioritise employee and workplace we...
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