What is a social psychologist?
You've likely heard of psychologists before. They're involved in the study of minds. Whether it be helping people live happier and...
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I am a registered psychologist passionate about helping people navigate life's challenges with greater clarity, self-compassion, and resilience. If you're feeling overwhe...More
Counselling - Additional Reading
Does therapy actually work?
There are many different types of therapy, each with their own unique strategy aimed at helping clients navigate through the harde...
What is the Difference Between a Counsellor and Psychologist?
Two types of therapists in Australia are counsellors and psychologists. While they share some similarities they also vary in how t...
Psychologist vs Psychiatrist: What are the Key Differences?
If you ever wondered about seeking help for mental health, you know that taking that first step may be challenging on its own. How...
Types of counselling
Learn more about psychotherapy and the different types of counselling approaches used to help patients. We're here to help you fin...
Is It Time for Family Therapy?
Arguments in the family are just a natural part of life. When you spend a lot of time with someone, conflicts are inevitable. So, ...
Therapy for Australian's Living Overseas
Living aboard can be amazing and a great experience, but being away from home can also make struggling with issues more difficult....
Finding a Therapist in Country Victoria
Living in country Victoria has many perks over living in near city, but unfortunately when it comes to accessing mental health ser...
Getting Therapy in Languages Other Than English
It may be impossible to communicate your feelings and life experiences clearly to a therapist who does not speak your own language...
10 Tips For Telehealth Therapy
Got a busy schedule? Or prefer the idea of therapy from home? Telehealth is a great option. Telehealth therapy has become more wid...
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