What is a flow state? How to get into it?
Research has linked the flow state to improved emotion regulation, stronger attention, and less intrusive self-talk. Learn more ab...
Mental Health Awareness
Mental HealthMental Health Awareness
Get Help
Reach out for help and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Michael
Psychologist
Hi, I'm an experienced Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and...More
Mental Health Awareness - Additional Reading
Is blood type personality real and scientific?
There's no strong scientific evidence linking your blood type to your personality traits, despite how widespread the belief is in ...
How workplaces can make “R U OK? Day” count
Find practical strategies for Australian workplaces to embed R U OK? Day into everyday culture, and support mental wellbeing boldl...
15 suicide prevention quotes that spark light and hope
Just as pain is real, so is healing. If you or someone you know struggles with thoughts of suicide, we hope that at least one of t...
Suicide Prevention Month: What can workplaces do?
This Suicide Prevention Month, learn how your workplace can reduce stigma, support staff, and prioritise employee and workplace we...
Suicide Prevention Month: What can schools do?
Schools are one of the first places where children can learn about emotional safety, healthy interactions, and mental wellbeing. T...
Counselor or counsellor or councilor? Are they one and the same?
Not sure if it's counsellor or counselor or councilor? Learn the key differences, who to speak to for mental health help, and how ...
Inattentive ADHD explained
Learn how inattentive ADHD presents in kids and adults, how it's diagnosed, and which treatment strategies can help manage symptom...
When and how to take anti-anxiety medication?
Anti-anxiety medication can help you manage anxiety symptoms, especially when combined with therapy and lifestyle changes. Learn m...
Beta-blockers for anxiety: Do they really work?
Beta-blockers can reduce the physical effects of anxiety, but they're not recommended for everyone. Learn more about beta blockers...
« Previous Page
Page 3
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
Telehealth Services
Are you a Psychologist? Join our team
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
Get the Talked App
