What parents should know about infant & children mental health
Learn how to identify early signs of mental health challenges in babies and children, and discover expert-backed resources and sup...
Parenting
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Clinical Psychologist who specialises in parenting.
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I'm a registered psychologist with over 14 years of experience supporting children, parents, and adults to navigate life's challenges with greater confidence and ease. My...More
Parenting - Additional Reading
All about happiness (Kids’ Guide)
What is happiness? Is it good for you? Let's talk about the happy feelings and explore what they do for your brain and body!
Why is it hard to sleep sometimes? (Kids’ Guide)
Too much energy or big feelings like excitement, sadness, or anger can make it hard for anyone to sleep. Here’s what you can try t...
How to get your kids to listen
Tired of repeating yourself? Learn why kids struggle to listen and how to encourage them to cooperate with calm, connection-focuse...
All about anger (Kids’ Guide)
It’s normal to feel angry, but it’s not always easy to control it. Let’s talk about anger and things that kids can do when they’re...
Raising a toddler: Mental health tips for mums & dads
Toddler years are exciting but also exhausting. These tips can help you guide your child, manage emotions, build routines, and sup...
Positive parenting techniques for every life stage
Positive parenting works differently at every developmental stage. Here are age-based strategies to support you in raising confide...
How to get an ADHD diagnosis
Wondering how to get diagnosed with ADHD in Australia? Learn about ADHD symptoms, the assessment process, and available support fo...
Depleted mother syndrome, and how to feel like yourself again
Feeling drained and overwhelmed as a mum? Learn what depleted mother syndrome is, why it happens, and how to recover with rest, su...
How to parent teenage boys with confidence
Teenage years can be a tough time to navigate. Learn the changes and challenges teenage boys go through, and how you can support t...
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